Protect, Glow + GO – with Radiant Defense Perfecting Liquid

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DERMACOSMETICS Radiant Defense Perfecting Liquid with SPF 25 – the last necessary step in your skincare regimen that protects and perfects!

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Introducing the new, groundbreaking tinted Glow Guard, Radiant Defense Perfecting Liquid Broad Spectrum SPF 25. Formulated with dermatology-inspired skincare ingredients to deliver a radiant, healthy-looking complexion in six flexible shades.

What is Radiant Defense Perfecting Liquid?

Radiant Defense Perfecting Liquid is a multi-tasking Glow Guard that perfects the look of skin and protects your natural glow, delivering a radiant, healthy looking complexion. Formulated with R+F’s proprietary RD3 Complex, it provides skin with three types of defense: environmental defense, barrier defense, and photo defense.

This innovative product not only provides powerhouse protection but also instantly perfects skin, blurring imperfections without clogging pores or causing breakouts.

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Radiant Defense is available in six luminous shades. Coverage is buildable so you are in control of the perfecting process.

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Why Do We Love this New Product?

  • Environmental Defense: helps neutralize the harmful effects of environmental aggressors.
  • Barrier Defense: helps repair skin’s natural moisture barrier to defend itself against dry, irritated skin and the visible signs of emotional stress.
  • Photo Defense: Contains broad spectrum sunscreen that protects against sun damage caused by UVA and UVB rays and absorbs infrared light.
  • Rodan + Fields’ proprietary RD3 Complex combines a powerhouse of ingredients including an exclusive peptide, which acts as a shield alongside antioxidants such as Blueberry Fruit Extract and Red Algae.

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Who can use Radiant Defense Perfecting Liquid?

This product is for all skin tones from fair to deep. It comes in 6 flexible, natural looking shades. It is also appropriate for all skin types, even for sensitive and acne-prone skin. It is non-comedogenic and non-acnegenic so it won’t clog pores or cause breakouts.

Use as the last step of your skincare routine to protect and perfect the glowing skin you’ve earned. ****LAUNCHING 2 OCTOBER 2018*****

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Click here to purchase

See recent press here

 

Why Does The Beauty Industry Love Hyaluronic acid?

Have you ever wondered why when it comes to anti-aging ‘Hyaluronic Acid’ is at the top of the list??

Hyaluronic acid -is a molecule that is naturally found in our SKIN and connective tissue. This naturally occurring polysaccharide, acts as a hydrating and lubrication agent for our joints, hair, SKIN, nerves and eyes. The reason Hyaluronic Acid (HA) is so unique (and loved by the beauty industry) is because of its amazing ability to retain moisture. In fact in humans, Hyaluronic Acid is capable of holding 1,000 times its weight in water. This results in the binding of moisture in the skin. 

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Unfortunately our skins naturally occurring HA starts to deteriorate over time. This is due to general ageing, sun damage and environmental factors. Also, with age molecules in our skin lose some of their ability to bind and retain water. This not only causes dryness, and wrinkles but also a decrease in the skin’s volume.

A decrease in our skins moisture level is one of the main culprits of aging skin. This is why HA (which attracts moisture)—is a must-have when it comes to repairing the skin’s moisture barrier, preventing epidermis water loss and also restoring volume loss. It also helps retain collagen, and provide elasticity and flexibility.

Today, HA is incorporated into different anti-aging beauty and health care products — you can now buy hyaluronic acid serums and specialist Registered Nurses, Doctors and Dermatologist even offer HA in injection form (dermal fillers / Beauty Boosters). 

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Interestingly ….studies have shown that wrinkles and fine lines are usually more visible in low humidity compared to high humidity environments. This is because low humidity reduces the water-holding capacity and elasticity of the skin. 

Hyaluronic Acid Injections AKA Dermal Fillers

It is because of the depletion in HA (as we age) that specialists Registered Nurses or Doctors often inject hyaluronic acid fillers into the epidermis to replenish the loss of volume and structure. 

There are different types of HA filler’s ranging from ‘thicker / denser’ fillers which are used to mimic bone structure or restore volume to larger areas, and there are thinner / ‘softer’ fillers that are used to mimic softer tissue (such as lips). The longevity of a hyaluronic acid filler is determined by the amount of cross-linking of the gel molecules. The more cross-linked the product the ‘harder’ it can be and longer it will last. Typically Dermal Filler product longevity will range from 6 – 15 months.

There is also a more recent form of HA (which is combined with specific high quality skin nutrients) that can be injected more superficial into the dermis to hydrate and replenish. See here for more details.

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Note:- All HA injections must be administered by specially trained experienced Doctors or Registered Nurses only.

Topical Serums

Different brands contain varying concentrations and types of HA molecules. Studies have found that daily topical application of good quality HA serums can lead to significant improvement in skin hydration, wrinkle appearance and elasticity.

Victoria Isherwood (Registered Nurse – Dermatology)

Victoria Isherwood (Registered Nurse)

 About / Contact 

The Anti-Aging Beauty Booster Treatment

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The Game Changer for Skin

 

Is your complexion dull? Is your skin dry? Or thinning with age? Are dreaded lines and wrinkles appearing? If you are looking for a treatment to repair, hydrate and plump up your skin, the Beauty Booster (by Mondeal Aesthetics) could be the solution for you.

Hyaluronic acid (HA) is naturally present in our body and performs a fundamental role in keeping our skin healthy and looking youthful. See here for more amazing benefits of HA.

As we age, our skin can loose up to two-thirds of its hyaluronic acid pool. At age 35, the skins thickness has decreased on average by approximately 22%. This results in our skin being more fragile, thinner, less elastic and less hydrated.

What is Beauty Booster?

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The Beauty Booster is a unique skin hydration treatment which targets:-

  • dehydrated skin
  • tired-looking skin
  • fine lines and wrinkles
  • crepey looking skin
  • thinning skin

The Beauty Booster can be used to achieve healthier looking skin on the face, under eye area, forehead, neck, décolletage and hands.

Beauty Booster treatments have a plumping effect on the skin

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What does it involve?

The treatment involves fine micro-injections (by a medical professional) of a hydrating formula made up of hyaluronic acid, antioxidants, amino acids, minerals and vitamins. This unique formula stimulates ongoing collagen production, regenerating and nourishing the skin.

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A specialised The injector gun is the delivery device that allows the practitioner (a specialist Registered Nurse or Doctor) to efficiently place the product beneath the skin. It offers precise depth and accurate dosing for a quick and effective treatment with minimal pain and downtime.

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Areas treated

  • Face
  • Neck
  • Décolletage
  • Hands

What are the results?

The Beauty Booster treatment has a wide range of skincare benefits. The results are visibly lighter, smoother, and softer skin after a few treatments, while the effects are subtle and natural looking. Soon after the first treatment session the skin will appear less creased, more hydrated and supple. The treatment can asist those with Melasma

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For optimum long lasting results, it is recommended to have 3 initial sessions, at 3-week intervals. Then for maintenance, a treatment once or twice per year is ideal.

Does the treatment hurt?

The micro-injections are shallow and performed with very fine needles. For added comfort the product does contain lidocaine. This is a commonly used local anaesthetic. A topical numbing cream can also be applied prior to the treatment.

Downtime?

On average, there is fairly minimal downtime. Directly after treatment the skin will appear pink and blotchy. Some people will have absolutely no bruising post treatment; others, particularly with very fragile skin, may experience slight bruising and blotchiness which can take up to 4 days to settle. Downtime is reduced after each subsequent treatment of Redensity [I] due to the dermis being repaired. We recommend Oxygenetix, a breathable skin foundation, to mask any effects.

For more FAQs regarding Beauty Booster see here

For another amazing less invasive Hyaluronic product visit here

To book a consultation or treatmentwith Victoria (Registered Nurse) please contact:-

Laser Clinics Australia

Warriewood  ph 02 83192078

Brookvale ph 02 80148911

Or Contact Victoria

Please note;-

This treatment should only be performed by either a Registered Nurse or a Doctor.

As we are unable to advertise drug names in Australia the term ‘Beauty Booster’ has been used.

Victoria Isherwood (Registered Nurse)

Victoria Isherwood (Registered Nurse)

 

Makeup Tips for Mature Skin

Makeup can be a great way to further hide the signs of aging. However ….poor preparation, using the wrong products, colours, or application techniques can leave our skin looking older.

Prep your skin

1) Exfoliate once or twice weekly.

Dry flaky skin is not a good base for any makeup, especially foundation. If you’ve ever noticed your makeup starting to flake a few hours after you’ve applied it, chances are a buildup of dead skin is to blame. Add a gentle facial exfoliant into your weekly skin care routine. A great exfoliate, which is not too harsh -yet gets the job done is Enhancements Microdermabrasion Paste

2) Balance with a Toner

For many, the word “toner” brings to mind stinging astringents from the 1980’s. The original was an alcohol-based product that was used to dry up oily skin and remove any leftover dirt following cleansing. HOWEVER ‘some’ of today’s high quality formulas have completely evolved.

Toner

Toner balances your skin’s pH, which helps it build a healthy protective barrier. So apply an alcohol-free toner on your face after cleansing to keep your skin radiant. For more info on modern day Toners see here

3) Hydrate Hydrate Hydrate

Nothing plumps up the skin, making it look more youthful than a splash of hydration.

The secret to hydrated skin is to use a hyaluronic acid serum before applying moisturiser. Hyaluronic acid (HA) is a renowned anti-aging and hydrating ingredients. This is due to its ability to attract moisture into your skin, to soften, soothe, and smooth your skin. This will help makeup glide on better.

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See here for all the amazing benefits of HA.

4) Don’t skimp on moisturiser

A good moisturiser will help lock the moisture in. This will further help balance aging skin’s natural dryness.

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5) Follow with a Primer

A good Primer is a game-changer if you want a smooth, long-lasting finish. It prevents makeup from creasing and comes in a variety of formulas — from illuminating to pore minimising — so you can find the right one for your needs and occasion. Using one with a radiant illuminating finish can give you a brighter look.

Specific primers for your ‘eyes’ can help eye shadow stay in place. As we age our eyelids become heavier as the skin above them becomes less elastic and starts to droop. This increases the risk of having eye shadow smudge and slide off. Eye primer will help prevent eye shadow from settling into fine lines and wrinkles. It can also help mask imperfections like veins and age spots, which become more obvious as eyelid skin thins.

Pass on the Powder

Powder can easily become trapped in wrinkles and creases. Fine lines then become more noticeable -as the makeup settles and cakes in. Skin can also then look flaky and dry.

Avoid heavy matt foundation and instead go lighter sheer formulas OR a tinted moisturiser that will give your skin a more hydrated (less crepey) look.

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Tip: You can turn any foundation into a sheer coverage foundation by applying it with a damp sponge. This technique thins out the product, and allows you to build more coverage only in areas that need it.

Also remember less is more when it comes to foundation.

For a good foundation option try MAC Face and Body Which is a lightweight fluid foundation with a unique blend of emollients that delivers low-to-medium buildable coverage and a natural satin finish. The moisturizing, long-wearing formula glides on well, is non-drying, for all skin types, including sensitive and dermatologist tested. Another great option for a light day coverage;- which is breathable, won’t clog pores and has SPF 25 is Dermacosmetics Radiant Defense Perfecting Liquid.

There is an exception when it comes to powder …

If you occasionally get shiny in your T-zone, you can dust a bit of translucent setting powder around the center of your face. If you’re not oily, a liquid setting spray will do just fine. It will help set your foundation and will make you look less dry and more dewy.

Try a warm toned foundation

Whether you have a warm, cool, or neutral skin tone, a foundation with a warmer golden undertone has many benefits. It will give you a youthful healthy glow and (because yellow neutralizes redness) it will help balance out redness from broken capillaries.

No need to go too yellow — for example, if you usually wear the neutral shade N25, you could try a different undertone in the same color, such as warm W25. You’ll be surprised at what a difference a small change makes.

Conceal the under eyes

Concealing under the eyes helps to illuminate and makes your eyes look bigger and more awake. Choose a concealer that is one shade lighter than your foundation— this brightens a particularly shadowy area of our face.

As skin is much drier around the eyes (especially in our 40s and beyond), it’s best to choose a concealer with a more liquidy consistency, rather than a heavier or even waterproof formula (these tend to settle and dehydrate the skin.)

To apply, dab concealer underneath the lower lid and then blend out in an inverted triangle shape. This gives the illusion of an elongated under eye.

Fill in sparse brows

Unfortunately as we age our brows thin out. This can be made worse if you over-plucked your brows in the 80’s / 90s like I did. When gravity starts to take a toll, there is no greater instant fix than subtly filling in your brows. It’s one of the easiest ways to lift features and frame the face, helping make us look younger. Another option is to have your brows feather tattooed (ie natural looking brush strokes rather than solid block tattoo).

You can create the effect of an “eye lift” by slightly arching the brows and extending the tail.

If using a brow pencil, make sure the color is a close match to your own brows. Follow the natural shape of the brow and blend the color lightly so the brows don’t appear harsh and drawn on.

For a super natural look and easy application try Benefit Gimme Brow.

Choose eyeshadow wisely to make your eyes appear larger

When it comes to eyeshadow for mature eyes, it’s better to stay away from dark charcoal  (which can accentuate wrinkles and make your eyes look smaller) and also cool greys (which will make your eyes look tired). Look for neutral warm satin shades such as brown, beige, bronze, rose gold, cream, and peach.

Avoid dark eye liner on the bottom of your eyes, as it makes the eyes look smaller and can draw attention to dark circles. Stick to the upper lids to make your lashes appear fuller — you can make the line slightly thicker toward the outer corners, where eyes have a tendency to droop as we age.

Avoid sparkle and also ‘overdoing’ the shimmer. This can age you more by drawing attention to areas that are more creased than they use to be. SO avoid extending shimmer too laterally, as this can enhance the appearance of crow’s feet. Instead, when adding a touch of shimmer, try applying it to the corner of the eye—just enough to add a little pop when the light hits it.

A satin finish helps brighten and is more flattering than matte which can settle into fine lines more easily.

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Bring youthful colour to your face with BLUSH

In our youth, our cheeks tended to have a permanent rosy glow. Unfortunately as we age, our cheeks lose that flush due to decreased blood circulation to the skin.

Even if you like to keep your makeup routine to a minimal, skipping blush can wash you out and make you look tired. A gentle sweep will add a warm, healthy glow and can make a huge difference.

Stay away from cool frosty tones or a too-dark colour. Instead go for a warmer peachy pink shade with a satin finish – which flatters aging skin.

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Apply blush to the height of the apples of your cheeks (ie not too low). Blend it lightly back and up to define and lift your features.

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Highlighting the top of the cheekbones creates an instant lifting effect— making volume loss and sagging less noticeable. Look for a highlighter with a sheen — anything too glittery will look unnatural.

You can also put a little highlighter on your brow bone to open up the eyes and draw attention to your upper face. Some makeup artists also apply highlighter to the the bridge of the nose, forehead, and cupid’s bow. However, the cheek bones and brow bone will give the biggest wow factor.

Lips

First prep….

Daily lip conditioning is a must before even thinking about adding a splash of lip colour. As we age our lips loose volume, pigment and moisture. Adding colour to dehydrated lined lips will only emphasise lip wrinkles. To help your lips retain their natural moisture (for a smoother and healthier appearance) you should be prepping daily with a product such as Lip Renewing Serum. Ingredients to look for include:-

  • Shea Butter –  is full of fatty acids which hydrate and nourish lips, while also soothing irritation. Not only does Shea butter moisturize, it is also has healing properties and creates a physical barrier on top of the skin to prevent water loss.
  • Vitamin E
  • Peptides

Ingredients to avoid in lip conditioners / lip balms / chapsticks:-

  • Petrolatum (AKA Petroleum Jelly) –  because petrolatum is derived from petroleum (oil), it needs to be refined, and some refining methods use toxic compounds.  Petrolatum is considered potentially carcinogenic.
  • Parabens – are known to interfere with hormone function, an effect that is linked to increased risk of breast cancer.
  • Artificial Fragrances, flavourings & colours (esp red 33 & yellow 5). Fragrances and flavors are the “hidden chemicals” of lip balm ingredients. Unfortunately  the FDA federal law allows manufacturers to include nearly any ingredient in their products under the name “fragrance” without actually listing the product used.
  • Lip enhancing and plumping balms- these are usually drying and can contain mildly irritating agents, which can cause an inflammatory reaction and aggravate dryness.

Then for a splash of colour…

Avoid matte lipstick or long-wearing formulas, as they will contribute to dryness and settle into fine lip lines. Stick to sheer lipstick or lip gloss which will make your lips look (and feel) more hydrated and youthful.

If you have fine lips, avoid dark colours OR very bright shades as these can make your lips appear thinner.

Your natural lip line can begin to fade as you age, which makes lipstick prone to bleeding.  Lip liners can help your colour stay in place and also make fine lips look fuller. Avoid dark colours (so 90’s) which look harsh and can draw attention to fine lines above the lips.

Finish with a Spritz

Mature skin tends to be on the dryer side. So if you haven’t already, switch from translucent powder to a setting spray. Powder is really only suitable for mature skin that’s still a touch oily.

A few spritzes over your makeup will help balance dry skin and keep your makeup from caking or flaking off.

Oh and lastly ….Never go to bed without taking off your makeup

😊 Victoria Isherwood (Registered Nurse) – Skincare / Dermatology

Cosmetic Injectables – The Low Down

Wrinkles and volume loss are a natural part of the ageing process – our skin gets thinner and our body decreases its production of natural collagen and elastin. You can prevent and reduce the effect of wrinkles with cosmetic injectables.

Anti Wrinkle Injections

Every time our facial muscles move (when we speak, make facial expressions etc) our skin moves too. This is called ‘dynamic movement’ and produces dynamic wrinkles. Overtime, dynamic wrinkles turn into ‘static lines’. Meaning  ….they are permanently etched into our skin.

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Anti-wrinkle injections (we are unable to advertise the specific drug names in Australia) work to prevent the formation of static wrinkles by stopping the signal between the nerve and muscle (temporarily causing the muscle to relax). The decreased movement in the muscle places less stress on the skin, helping maintain a fresh and youthful appearance. This treatment is very effective when used as a preventative measure. Anti-wrinkle injections are made from a purified protein.

Some deeper wrinkles can be treated with dermal fillers (see below) which replace the volume that has been lost under the skin.

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Over time, our skin’s natural ability to protect itself reduces. Muscle contractions and movement leave their mark. Anti wrinkle injections can be an effective treatment to help reduce and prevent wrinkle formation.

Typical areas treated:-

  • Crows Feet
  • Frown Lines
  • Forehead Lines
  • Bunny (nose) Lines
  • Gummy Smile
  • Masseter / Jaw muscle (teeth grinding) see here for more info on non-cosmetic treatments.
  • Headaches
  • Hyperhydrosis (excessive underarm sweating)

A very fine needle is used to inject the muscle relaxant into selected facial muscles. Discomfort is minimal and brief. Most people describe it as an ant-bite sting lasting a few seconds. The treated area may appear to have small ‘mosquito bites’ for a few minutes after the injections. This is completely normal and is due to the fluid sitting just under the skins surface (for a few minutes until is is absorbed into the muscle). The wrinkle-smoothing effects of the injection on average lasts for 3-4 months.

It is pretty much uncommon to be allergic to Botox. However if the product is placed OR migrates to the wrong area it can cause an unwanted effect. Following the correct aftercare and being treated by an experienced injector will almost completely prevent this from happening.

Fillers

As we age, we start to lose volume in certain areas of the face which can make us look tired and sunken. This is caused by;-

  • A decrease in adipose tissue under the skins surface.
  • The body’s decreased ability to produce collagen and elastin.

Unlike wrinkles which require muscle relaxants to soften them, facial volume and folds require a dermal filler to help re-volumise and hydrate the area.

Dermal fillers are made from a natural sugar already present in the human body called hyaluronic acid (HA) . They can replicate the function of this naturally occurring substance and can restore fullness and volume in numerous facial areas.

There are different types of filler ranging from ‘thicker / denser’ filler that has a higher lift capacity and can mimic bone structure and replenish larger areas of volume loss. Then there are ‘thinner filler’s’ that is better at mimicing softer tissue (such as lips). The longevity of a hyaluronic acid filler is determined by the amount of cross-linking of the gel molecules. The more cross-linked the product the ‘firmer’ it can be and longer it will last. Typically Dermal Filler product longevity will range from 6 – 24 months.

Typical areas treated with Filler

  • Mid face (eg cheek area, under the eyes, nasolabial folds etc).
  • Lower face (eg smile lines, chin, corners of mouth, marionettes etc).
  • Lips (volume can be restored, lips can be hydrated or enhanced).

Results from dermal fillers are almost instant and generally last from 6 to 24 months -depending on the product used.

Bruising and slight swelling are possible (temporary) side effects from dermal filler injections. Certain areas are considered ‘higher risk’ for filler and carry an increased chance of more serious complications. This includes the nose, temples and frown area.

It is possible to achieve natural looking results with both anti wrinkle and dermal filler injections.

Dermal Fillers

Finding an Experienced and Qualified Cosmetic Injector

Its important to always confirm the qualifications and experience of a cosmetic injector. Having a face-to-face consultation with them before undergoing any treatment is important to ensure you feel comfortable with them.

What to consider:-

  • Are they a cosmetically trained Registered Nurse or Doctor?
  • How often do they perform cosmetic injectable treatments?
  • Are they qualified? – and NO a one or two day course does NOT mean they are qualified or experienced enough to be treating you!
  • Do they have a good sense of austhetics?
  • Is the clinic reputable?
  • Is there an experienced prescribing doctor associated with the clinic?
  • Do they offer complimentary consultations?

Although a Doctor, Dentist or Nurse may consider themselves capable of performing cosmetic injections -if they have not undertaken extensive training specifically in cosmetic injections and aesthetics, then they should not be treating.

For more information OR to book a complimentary consultation see here

Other:-

No studies have been performed on the safety of treating pregnant or breastfeeding women with dermal filler or muscle relaxants. SO it is NOT recommended.

Victoria Isherwood 🙂

Victoria Isherwood (Registered Nurse)

 

Is It Possible To Have Glowing Skin after 50?

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Changes in our SKIN after 50 predominantly occur due to

  • The multiple effects of hormonal fluctuations
  • A shrinking skeleton
  • Decreased collagen production
  • Accumulated sun damage over the years
  • Repetitive facial expressions over the years (causing lines and wrinkles to become etched in).

Some of the typical skin changes that occur during this period of estrogen decline:-

  • Dryer (and sometimes itchy) skin
  • Thinning skin
  • Decreased elasticity
  • Sensitivity
  • An increase in rosacea and other inflammatory skin conditions
  • Increased  pigmentation (äge spots”)
  • Lines and wrinkles & volume loss.

Fortunately, there’s lots we can do for healthy skin after 50 

Cleanse GENTLY

Cleansing is an important skin care step at every age. However, as we get older our skin becomes more delicate and drier. So we need to use a cleanser that is right for our skin. Choose either creamy formulas or cleansing masks -rather than harsh foam or gel cleansers (which can strip moisture away and compromise our delicate lipid barrier).

Hydrate, Hydrate, Hydrate

Oestrogen stimulates the production of oils in our skin and also our skins ability to hold moisture. So when oestrogen production diminishes  – dry and sometimes itchy skin becomes a common problem.

Although ‘Dry’ and ‘dehydrated’ seem like two words which describe the same thing;- there is a big difference when it comes to our skin! To put it simply, dehydrated skin lacks water and dry skin lacks oil / lipids.

In relation to skin care, hydration means increasing the amount of water in our skin cells, which results in a healthy, smooth and plump complexion. When our skin doesn’t have enough moisture, it gets scaly, rough and dull.

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Moisture and hydration skincare products do different things. A moisturiser tends not to hydrate the skin. Instead it forms a barrier to prevent moisture from escaping. A hydration product on the other hand – actually brings water to the skin. So, it is important that we give our skin the right combination of hydration and moisture.

If you are not using a serum now YOU SHOULD. Most contain effective anti-aging ingredients not typically found in other products such as cleansers, toners, moisturizers,or facial oils.

You Still Need SPF

The maintenance of Melanocytes (cells that manufacture the pigment Melanin) is under the control of estrogens. During menopause, the number of melanocytes in the skin is therefor reduced (due to a decrease in estrogen). Less melanocytes, means we produce less of the protective melanin. Our skin therefore becomes more prone to sun damage.

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Although a lot of the damage was caused by the amount of sun we got in our 20s, 30s, and 40’s, it’s still vital to protect our skin from further damage. So include a broad-spectrum SPF as part of your daily skincare regime.

Sunscreen for anti-aging

Hit the Brown Spots

Pigmentation äge spots” on the face, hands, and chest can look more obvious around menopause. Help prevent them by using sunscreen every day. Already got spots? See here

Clean up your DIET and consider your GUT

Eating foods rich with antioxidants can help your skin from the inside out. See more here regarding skin boosting super foods to increase in your diet and here for foods to avoid. Also consider:- Omega-3’s

Consider your Mental Health 

Our mind and skin are very much connected. This is now being referred to as Psychodermatogy.

Constant stress increases the production of our stress hormone ‘cortisol’. This then triggers inflammation and can also throw off other hormones in our body.  Increased inflammation is not good news for inflammatory skin disorders.

Stress can also disrupt the balance between the good and bad bacteria in our gut. As we know, our gut health can also cause havoc with our skin. See Gut Article

Take time during your day to reduce stress levels. Try yoga, meditation, pilates, going for a walk, reading OR any other stress-reduction techniques – to help reduce cortisol levels.

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Get Moving

Exercise helps keep our skin healthy and vibrant. The multiple benefits of exercise include:-

  1. Increased circulation, including blood flow. This
    results in oxygen and nutrients being delivered to
    our skin.
  2. An increase in blood flow, also helps waste products 
    to be carried away from our skin.
  3. Endorphins (our feel good hormones) are produced. This subsequently helps reduce stress levels and cortisol. This can result in an improvement of acne, eczema and other skin conditions.

Upgrade your Skincare regime

  • Upgrade your Skincare Regime / Products – to suit your changing skin conditions. Visit the Solution Tool for further advice regarding which skincare products will best suit your individual skin concerns.

Bulk Up on Beauty Sleep

Getting enough sleep helps your skin look younger. Lack of sleep can cause hormonal imbalances (and also decrease our metabolisms). It can also increase  flare-ups of inflammatory skin conditions and adult acne. getting adequate sleep helps prevent dark circles under our eyes, and it also gives the rest of our body a chance to recharge.  Aim for 7-9 hours per night.

Sleep and your skinAnd a Retinol serum at night

Retinol (Vitamin A) is clinically proven to make a huge impact on how skin ages. Dermatologists have been prescribing it for decades as the gold standard for promoting skin cell turnover and collagen production. It helps to correct lines, wrinkles, and scarring and can also help with breakouts.

Retinol benefits

Minimize Wrinkled Skin

Wrinkles are formed from a combination of too much sun over the years, hormonal change, repeated facial expressions, a loss of collagen, and thinning skin. Wrinkles are more obvious when our skin is dry. SO use a hydrating serum and a moisterising cream every day.

  • Some people choose to get muscle relaxant injections – these work to prevent the formation of static wrinkles by stopping the signal between the nerve and muscle. The decreased movement in the muscle places less stress on the skin helping to give a fresh and youthful appearance. Anti-wrinkle injections are made from a purified protein that temporarily causes facial muscles to relax, instantly softening lines and wrinkles and reducing the severity of visible wrinkles. Please contact Victoria for more information on Laser Clinics Australia bookings. Or visit the  LCA website
  • Hyaluronic dermal filler injections – once again, this is a personal choice made by some people. A dermal filler helps re-volumise and hydrate the face. Made from hyaluronic gel – a natural sugar already present in the human body. Hyaluronic can help restore fullness and volume in numerous facial areas. Visit here for more details.

Always use an Eye Cream.

The skin around the eye is thinner and more fragile. It requires a different efficacy and mix of ingredients than the skin on the rest of your face does.

Tip – Try keeping your eye cream in the fridge, as the cold cream will help constrict blood vessels to reduce puffy under eye bags in the mornings.

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Make sure your using skin products that suite YOUR skin type

It’s very important to choose cleansers, moisturizers, and a skin care routine formulated for your skin type. If you don’t know yours, find out at What’s Your Skin Type.

Skin Boosting Supplements

  • Certain supplements can do wonders for our skin especially if its a supplement your lacking in. For example Zinc, probiotics (see gut health), and Omega 3’s (which help with inflammation and dryness). See here for more

 

Victoria Isherwood (Registered Nurse)

Victoria Isherwood (Registered Nurse)

 

Keratosis Pilaris – Those annoying tiny bumps that can be found on the back of arms.

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Keratosis Pilaris is a common skin condition that causes patches of small rough raised bumps to appear on the skin. These tiny bumps (that look like pimples) are caused by a buildup of a protein called ‘Keratin’ (and also dead skin cells) at the opening of hair follicles. The condition sometimes gets referred to as ‘chicken skin’.

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The bumps usually appear on the upper arms (most common), thighs, and buttocks. Although less common, they can also show up the face. They are often accompanied with associated redness.

Those with dry skin, are more likely to have Keratosis Pilaris (KP). It may also occur in association with other skin conditions, such as atopic dermatitis / eczema.  KP is usually worse in the winter months, when there’s less moisture in the air. It can often reduce slightly in the summer months.

Although Keratosis Pilaris can occur at any age, it is more common in children and teenagers. It usually reaches its peak prevalence in adolescence and for some, may disappear after the age of 30.

Keratosis Pilaris results from the buildup of keratin which forms a scaly plug that blocks the opening of the hair follicle. Usually many plugs form, causing patches of rough, bumpy skin.

Flare-ups can increase when there is a vitamin A deficiency.

Treatment?

There is generally no 100% cure for this harmless skin condition, however there are ways to greatly reduce the severity and to prevent it from getting worse.

What can help:-

  • Use a gentle soap free body wash (soap can exacerbate dryness). Avoid lathering agents such as sodium lauryl sulphate which dehydrate the skin and strips beneficial lipid layers.
  • Use a ‘gentle’ exfoliator once or twice per week to remove dead skin (without irritating the skin and adding to the problem). A great example is R+F ‘Microdermabrasion Paste’.
  • Topical Retinoids (Vitamin A) help prevent hair follicles from becoming plugged. It also helps with skin cell turnover. However be careful as some Retinol creams are drying. See here for a recommendation.
  • LED or Intense Pulsed Light (ILP).
  • Creams containing salicylic acid, lactic acid, glycolic or urea which help support regular skin-cell proliferation. A good moisturiser will help prevent water loss from the skin (ie dehydration).
  • Laser hair removal
  • Eat anti-inflammatory food such as Omega-3’s found in Salmon, Walnuts, Sea Buckthorn etc
  • Avoid inflammatory foods (non fermented dairy, gluten and sugar).
  • See Gut Health
  • Humidifiers – add moisture to the air, which can maintain the moisture in your skin and prevent itchy flare-ups.
  • Soothe 2 sensitive skin treatment
  • See Skin Supplements
  • Avoid long hot showers which dry the skin out.

More on Vitamin A

Low levels of this vitamin have been associated with inflammation and acne.

Carrots are a source of Vitamin A.  HOWEVER the Beta Carotene (in carrots) needs to be converted into vitamin A in your intestines by gut flora. If you do not have the right gut flora it just won’t happen. See Gut Article. The better absorbed source of vitamin A is from cod liver oil and organ meat, particularly liver.

 

Note:- Women who are pregnant, or breast feeding, or may become pregnant should speak to their treating Doctor or Midwife Before taking Vitamin A supplements or using topical retinoids.

Victoria Isherwood

Registered Nurse

Essential Fatty Acids & Skin Health

Essential fatty acids (EFAs) have many health benefits including SKIN health. This is due to the fatty acids EPA & DHA.

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Essential Fatty Acids – particularly Omega-3’s

  • Help keep the skin moist and strong by reducing the amount of water lost through the epidermis (the top layer of skin).
  • Have anti-inflammatory properties – including the treatment of eczema, rosacea, psoriasis, keratosis pilaris and acne.
  • Help prevent premature aging of our skin.
  • Mental Health benefits (eg anxiety & depression).
  • Heart Health
  • Helps with the management of ADHD.

With most skin conditions, inflammation is a big part of the problem (externally and systemically). Therefore a high intake of EFA’s (particularly omega-3’s) is extremely beneficial.

Since the body doesn’t produce EFA’s, they must be obtained through our diet or from supplements. Good dietary sources include salmon, sardines, walnuts, avacado’s and flaxseeds.

Good EFA supplements include Fish oil, Sea Buckthorn & Krill oil. However keep in mind that there are fish oils and there are fish oils. SO many of the supplements found in our supermarkets are manufactured cheaply and can even be rancid! Choose a reputable company (eg BioCeuticals in Australia) where the fish oil undergoes strict testing to ensure its purity & to make sure it is of the highest quality, using ethically sourced fish free of heavy metals.

Victoria Isherwood

(Registered Nurse / Skin /Dermatology)

Victoria Isherwood (Registered Nurse)

About / Contact

Victoria has been nursing for 20 years. She has a double degree in Nursing and Health Science, as well as a Post Graduate in Midwifery. In addition, she has also undertaken comprehensive and extensive training in dermatology and the cosmetic field. Having an eye for detail, Victoria now works exclusively in skincare aesthetics as a Cosmetic Nurse.

Working in the Cosmetic/ Dermatology field, Victoria has seen a lot of fads come and go. This Blog aims to help you eliminate the confusion of an over abundance of Skin advice and products on the market today.  The objective  is to help you filter through the gimmicky products and advice, to get to the good material. All products shown are clinical grade, cruelty free, and have undertaken rigorous testing.

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Blog topics will help educate and shed light on various skin (& related health) concerns. It is important to take a wholistic approach when it comes to skin health. Blog topics will cover both conventional and functional medicine. This includes various treatment options, clinical grade products, natural products, hormones, gut health, cosmetic injectables, natural remedies and more.

Please read on to find out more

For in clinic skin treatments / injectables with Victoria at Laser Clinics Australia please visit here OR contact:-

Warriewood (Tuesdays) Ph: 02 83192078

Brookvale (Thursdays) Ph: 80148911

For dermatological clinically proven skincare products visit here

😊 Victoria Isherwood

Contact

 

 

Life Changing Skincare & A Great Business Opportunity

As a Registered Nurse for over 19 years (working in Dermatology / Skincare) I have personally witnessed the difference Rodan + Fields clinically proven products have had on people’s skin.

My Story 

Personally I have dealt with skincare issues much of my own adult life. Predominantly hormonally triggered acne, but also sun damage, dry skin and a compromised skin barrier. I tried everything to remedy these persistent issues. What often worked for my breakouts made my dry skin worse and vice versa. A lot of time and money was spent on products that failed me.

Finally I discovered RF products which were not only clinically proved BUT also WORKED. The products completely changed the tone and texture of my skin.

Some R+F Background 

Rodan + Fields was founded by Dr. Katie Rodan and Dr. Kathy Fields – world renowned dermatologists. It’s a premium dermatological skincare brand backed by clinically tested results. It is the number #1 Skin Care (and anti-aging) brand in America and Canada. It’s overtaken Neutrogena, Clinique, Lancôme, Clarins & Estée Lauder etc. The Doctors vision was to provide a dermatological / cosmetic alternative to what was offered inside a medical dermatologists clinic. The products are only available online through consultants.

Join My Team In This Great Business

Have you ever thought about earning extra money, on your own time, from your computer or phone? I am looking for motivated, self starters to join my very supportive Rodan+Fields team. Becoming a consultant for the #1 skincare company in North America was one of the smartest things I have ever done. You do NOT have to purchase inventory, or have in home parties or events, or deliver product to your customers.  All products ship directly from corporate headquarters to your customers. Overall, pretty simple and absolutely no risk.

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Since joining R&F (prior to the Australian Launch), business has boomed and I am thrilled that I can now spend more time with my family (and less time in the Skin Clinic). Being able to work from home has given me the life work balance that I have always hoped for and I haven’t looked back.

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Change your skin and earn an income, with clinically proven skincare solutions that offer real results. Minimal start-up cost, products that are backed by a 100% guarantee, lucrative residual income and lots of support.

The Figures Speak for Themselves

One of my absolute favourite things about Rodan+Fields is their generous, risk free return policy. As a customer, if you are not 100% satisfied with your products, you can return for a full refund, no questions asked. This is another reason I joined the Doctors in business. They are so confident in their products, business model, and incredible success that they want YOU to feel confident in partnering with them, worry free. So, if you have even the slightest inkling about joining this business, please contact me. We have an amazing team with a positive culture and provide the support you will need to succeed online. The average millionaire has 7 streams of income …. How many do you have? Millionaire or not, adding additional sources of income is a wise thing to do. 

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Many people are finding out the hard way that the jobs they have worked so hard for, aren’t able to cover all of their expenses. So many people already have multiple jobs and work long hours trying to make it all add up. Rodan+Fields just might be the perfect opportunity right here waiting for you. Please, do not hesitate to contact me if you are at all curious 😌.  I am happy to answer any questions you may have.  Click here to learn more about joining my team and this great business opportunity.

OR Visit

https://www.rfglobalceo.com

Or to simply discover the products

https://visherwood.myrandf.com/au

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