Why Exfoliate?

One of the fastest and most effective ways to brighten up dull skin is to exfoliate — that is, to remove old skin cells, revealing newer skin underneath.

SO …. Out with the old; in with the new

Exfoliating helps with cell turnover, the natural shedding of dead cells that slows down as we age. If these cells accumulate, skin can feel rough and look dull. Exfoliation helps remove some of that debris, so skin is smoother and reflects light more evenly.

Some of the below extract taken from DermRF

There are two different ways to accomplish this instant New Year’s transformation: Mechanical exfoliators polish away dead cells using granules, such as sugar or salt crystals. Chemical exfoliators, which include glycolic acid, lactic acid and salicylic acid, dissolve the bond between old cells and the newer ones underneath.

So which exfoliation method is better? Rodan + Fields founders Dr. Katie Rodan and Dr. Kathy Fields recommend both. “We’re fans of both gentle chemical and mechanical exfoliation, with the key word being ‘gentle,” they explain in their book Write Your Skin a Prescription for Change. “In our experience, it takes the perfect combination of the two to dissolve the bonds between cells without irritating skin and to sweep away dead cells, leaving skin soft and smooth.”

The Doctors’ advice: “Don’t overdo it.” If you don’t exfoliate regularly and want to start, or if you’ve only used one kind of exfoliator and would like to add the chemical or mechanical product you’re missing, give your skin time to get used to it:

1. Start slow, and don’t overscrub. If your skin looks red or feels raw, take a break and give it a chance to recover.

2. Treat your face and body differently. The skin on elbows, knees and heels may respond well to daily exfoliation, while your face may prefer it every few days. And avoid the temptation to use a body scrub on your face; the exfoliating particles may be too aggressive. (If you’re looking for one scrub formulated for both face and body, try R+F Enhancements Micro-Dermabrasion Paste.).

3. For best results, moisturize after you exfoliate.

Why else do we love Enhancements Microdermabrasion Paste?? …because they’re eco-friendly (see here)

Looking for more great dermatological skin products? See here

Victoria Isherwood (Registered Nurse / Dermatology)

Get Your Weekend Glow On

Spray on Tan allows you to look good and feel great all year round without the risks of skin cancer and the harmful suns ageing effects.

Many people associate the glow of a tan with youthful health. Yet as we know, research shows that the bronzed skin we get from the sun leads to premature wrinkles and skin cancer. SO it’s no surprise that alternative tanning is a big business.

Spray on Tan

Not only is it a safer alternative to sun baking and solarium use; Spray tanning allows for an even colour, any time of the year – rain, hail or shine.

It can also help disguise stretch marks, cellulite and uneven skin tone.

Dihydroxyacetone (DHA) is the ingredient that creates the tanning effect. DHA is derived from NATURAL sugar cane. It has a long history of safe use.

TechnoTan Spray Tan is made up of naturally derived ingredients and is:-
• Cruelty Free 
• Vegan Friendly
• Alcohol and Paraben Free

The (2 hr) Bio Tan contains DHA + other exotic ingredients known for their anti-aging, moisturising and hydrating properties – such as Moroccan Argan Oil & coffee extract. It also contains the amazing Centella (famous for its skin repair and rejuvenation).

Tan Prep

For best results exfoliate the day before. This will help remove dead skin cells and to smooth and prepare the skin for an even tan.

On the day leave all deodorant / perfumes and moisturisers off the skin so the tan can absorb evenly.

Where to find the best spray tan on Sydney’s Northern Beaches?

Total Look Beauty Salon in Freshwater

For a great ‘at home’ tanning option see here

Victoria Isherwood (Registered Nurse)

Laser Hair Removal – The only way forward

Laser treatment for hair removal means fast and reliable, permanent hair reduction.

Laser hair removal is without doubt the most effective way to rid yourself of unwanted hair anywhere on the body. It’s quick, easy and offers instant results. What’s more, it’s a far CHEAPER alternative in the long run!

Over the last decade, laser hair removal technology has advanced significantly. However many beauty therapists and hair removal clinics are still using out of date technology, such as Beauty Grade IPL hair reduction. This is usually because it is a cheaper alternative than investing in the latest and most advanced technology.

Experienced therapists at Laser Clinics Australia use medical grade Candela GentleLase Pro and GentleYag Pro, the world’s most efficient hair reduction system.

Designed with sensitive skin in mind, these lasers are safe enough to be used on any part of the body and target different skin types – whilst ensuring maximum results. Candela GentleLase lasers feature a unique cooling device that helps to calm, soothe and protect the skin.

• No more ingrown hairs
• No more painful waxing
• No more shaving rashes
• Less expensive

How it works

The laser works by directing concentrated light into the hair follicle inhibiting the hair’s ability to grow without disrupting or damaging the skin’s surface.

These modern day lasers use a wide beam which allows the removal of multiple hair follicles at the same time.

Experienced Therapists will take your skin and hair type into account before creating a personalised treatment plan. Required treatments typically range from 6-10 per area, and the treatments are roughly 4-6 weeks apart.

The Candela GentleLASE Pro is designed to work for those with dark hair and lighter skin, while the GentleYAG Pro works best on a darker skin tone.

Laser Clinics Australia has the most affordable prices for laser hair removal and will beat any competitor by 10%.

Victoria Isherwood (Registered Nurse)

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Skin Masks

Skin masks are nothing new. Women have been using them since ancient times. So, exactly what are the benefits of masks?   …and what should the number one essential ingredient be?

• Masks can unclog pores without stripping all your essential natural oils.
• Masks can boost and nourish the skin.

Kaolin Clay

Kaolin clay is one of the oldest cosmetic ingredients around and has stood the test of time, still producing excellent results. It is the number one essential ingredient to look for in a mask.

Why Kaolin Clay?

• Draws impurities from your pores without robbing your skin of essential moisture.
• Eliminates toxins.
• It’s Gentle.
• Helps boost cell renewal.
• Can increases circulation.
• Is rich in phytonutrients that help nourish and soften your skin.

 

More on Phytonutrients…..

Phyto is the Greek word for plant, meaning that the word phytonutrient literally means a ‘nutrient from a plant’. The role of phytonutrients in plants is to protect the plant from disease, bacteria, fungi, drought, ultraviolet rays, and pollutants in the air. Studies are showing that many of these benefits can be applied to human health too. 

You will notice how much softer your skin feels once you introduce the REDEFINE® Daily Cleansing Mask to your skincare routine. PM me for more details or visit the Solution Tool to find out if you should be incorporating  a cleansing mask into your daily routine.

Victoria Isherwood 😌 (Registered Nurse, Dermatology)